Weigh In record (no journal entry) for 17 July 2023
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87.4 kg
Lost so far: 7.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 13.20g | Prot: 16.01g | Carbs: 30.85g.
Breakfast: 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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Gaining 1.4 kg a Week
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sararaze's Weight History
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