Weigh In record (no journal entry) for 24 July 2023
|
81.5 kg
Lost so far: 3.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 47.07g | Prot: 27.04g | Carbs: 82.30g.
Breakfast: Caffè (Espresso), In's Biscotti al Farro Integrale Biologici. Lunch: Nocciole, Banana, Land Feta Greca DOP, Zucchine Trifolate. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laclaudiafa's Weight History
|