anpaniut's Journal, 24 Jul 23

Morning starts with beauty peptides

View Diet Calendar, 24 July 2023:
1249 kcal Fat: 57.57g | Prot: 93.91g | Carbs: 97.66g.   Breakfast: Sunflower Oil, Clearspring Organic Brown Rice Cakes Buckwheat & Amaranth Wholehrain, Tomatoes, Spinach , Egg White, Egg. Lunch: Onion Onion, Sunflower Oil, Carrot, Basmati Basmati Rice, Skinless Chicken Breast, Red Kidney Beans (Canned) . Dinner: Lettuce, Cucumber, Chicken Thigh, Bell Peppers, Olive Oil . Snacks/Other: Peach, Mixed Nuts, Date. more...
1797 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anpaniut's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.