Weigh In record (no journal entry) for 24 July 2023
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50.9 kg
Lost so far: 3.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 20.44g | Prot: 28.61g | Carbs: 0.72g.
Breakfast: Магнит Яйцо Варёное , Индилайт Стейк Голени. more...
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Losing 5.6 kg a Week
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Black_sea23's Weight History
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