Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cgdm_kb
Journal
24 Jul 23
cgdm_kb's Journal, 24 Jul 23
cgdm_kb's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2023
62.4 kg
Lost so far:
0 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2023:
160 kcal
Fat: 6.55g | Prot: 10.48g | Carbs: 14.70g.
Snacks/Other:
Latte Kahve.
more...
1300 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.3 kg a Week
3 Supporters
Support
cgdm_kb's Weight History
View Complete History