Weigh In record (no journal entry) for 24 July 2023
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62 kg
Lost so far: 3.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 35.07g | Prot: 40.33g | Carbs: 137.72g.
Lunch: Telur Dadar, Udang, Tumis Kacang Panjang dan Tempe, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kerupuk Putih. more...
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Gaining 0.3 kg a Week
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Lusytania's Weight History
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