Weigh In record (no journal entry) for 29 July 2015
|
89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 57.10g | Prot: 91.79g | Carbs: 170.55g.
Breakfast: Bananen, Cappuccino, Zucker. Lunch: Almare Forellen Filet, Gurkensalat, Nudelsalat mit Hühnerfleisch, Bohnensalat, Maissalat. Dinner: Omelett oder Rührei, Hähnchenbrust Fleisch (Fritiert), Mehrkornbrot. Snacks/Other: Haribo Gummibären, Cappuccino, Zucker, Englhofer Eiszapfen , Schokoladenkekse (mit Butter), Äpfel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischeneder's Weight History
|