Weigh In record (no journal entry) for 24 July 2023
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103.2 kg
Lost so far: 5.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 9.53g | Prot: 21.88g | Carbs: 102.53g.
Lunch: Mercimek Çorbası, Beyaz Ekmek. more...
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Gaining 0.5 kg a Week
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inanın çocuklar's Weight History
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