Weigh In record (no journal entry) for 24 July 2023
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74.9 kg
Lost so far: 7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 45.93g | Prot: 85.46g | Carbs: 96.30g.
Lunch: Alface, Tomates Cereja, Heinz Mostarda Amarela , Kiwi, Faixa Azul Queijo Parmesao, Tirolez Creme de Queijo Minas Frescal Light, Cebolas, Charque, Azeite de Oliva Extra-Virgem, Danone Manteiga Extra com Sal. Afternoon Tea: Mãe Terra Zooreta Morango, Mãe Terra Mini Cookies Integrais, Supino Supino Protein Chocolate. Dinner: Charque, Danone Yopro 15G High Protein Chocolate . more...
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Losing 0.4 kg a Week
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mylena_sc's Weight History
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