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So we have this pizza thing at work today.....must say I can't resist pizza. So I'm only having a latte for breakfast; saving myself for all the pizza and water (at least I wont be having soda :))I'll be doing at lunch.
It's okay to indulge every once in a while right?
And tthis means I also have to go "do my time" at the gym and then woolworths fruit salad for supper.
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956 kcal
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Fat: 35.75g | Prot: 55.63g | Carbs: 106.14g.
Breakfast: Brown Sugar, Latte Coffee. Lunch: Lipton Clear Green Tea, Water, Debonairs Pizza Something Meaty Pizza (Standard). Dinner: Lancewood High Fat Double Cream Yoghurt, Woolworths Classic Fruit Salad (Inc Melon Strawberry & Mango). more...
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3048 kcal
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Exercise:
Treadmill - 10 minutes, Air Climber - 10 minutes, Sleeping - 8 hours, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 10 minutes, Calf Machine Sitting - 5 minutes, Abductor Elt - 10 minutes. more...
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 Comments
Pizza and pasta are my weaknesses
29 Jul 15 by member: snovie
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They say a diet will not work if you do not allow yourself the ocassional treat sometimes. So allow yourself the occassional treat and try and stay under 1200 calories 6 days of the week, that works for me.
I will never survive if I do not allow myself a chocolate somedays, i just reduce my portion nowadays.
29 Jul 15 by member: Maphelo
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They say a diet will not work if you do not allow yourself the ocassional treat sometimes. So allow yourself the occassional treat and try and stay under 1200 calories 6 days of the week, that works for me.
I will never survive if I do not allow myself a chocolate somedays, i just reduce my portion nowadays.
29 Jul 15 by member: Maphelo
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MasetjhabaM's Weight History
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