escalanteceli75's Journal, 24 Jul 23


View Diet Calendar, 24 July 2023:
1185 kcal Fat: 38.75g | Prot: 140.28g | Carbs: 77.28g.   Breakfast: Portabella Mushrooms , Red Onions, Cherry Tomatoes, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Athenos Natural Crumbled Feta Cheese, Torani Sugar Free Hazelnut Syrup, Dunkin' Donuts Iced Coffee with Cream - Medium, Egg, Egg White . Lunch: Portabella Mushrooms , Green Sweet Pepper, Poblano Pepper, Lowfat (1-2% Fat) Cottage Cheese, Red Onions, Spinach , Tyson Foods Chicken Breast Tenderloins, Agrosuper Chicken Breast Tenderloins. Dinner: Hummus , Greek Yogurt, Basmati Rice, Chicken Drumstick. Snacks/Other: Strawberries, Kroger Reduced Fat Low-Moisture Part-Skim Mozzarella String Cheese. more...
3395 kcal Exercise: Bike Machine (Cycling) - 54 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours. more...



     
 

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