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Começando hoje um projeto de 28 dias 🙏🏻
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 39.68g | Prot: 54.84g | Carbs: 49.48g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Carne de Porco do Lombo (Filé). Dinner: Visconti Torradinha Canapé, Pullman Rap10 Integral, Patê de Frango, Fazenda Bela Vista Queijo Minas Frescal. more...
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Gaining 0.0 kg a Week
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sheilaalvarengadefreitas's Weight History
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