Weigh In record (no journal entry) for 25 July 2023
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67.3 kg
Lost so far: 4.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 41.89g | Prot: 33.71g | Carbs: 48.49g.
Breakfast: Egg, Cheese and Bacon on English Muffin. Lunch: Nola Mayonnaise, Breaded Chicken Patty, Fillet or Tenders, Pot O' Gold Sweet & Sour Gherkins, Lettuce. Snacks/Other: Coffee with Milk. more...
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Losing 0.3 kg a Week
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Angelaweightloss17's Weight History
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