Weigh In record (no journal entry) for 25 July 2023
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 48.89g | Prot: 30.90g | Carbs: 100.27g.
Lunch: Пастилушка Пастила без Сахара , Подсолнечное Масло, Огурец (с Кожурой), Капуста, Кофе, Вареное Яйцо. Snacks/Other: Финик, Сухой Жареный Несоленый Арахис, Дыня. more...
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Losing 1.2 kg a Week
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Tanusha_80's Weight History
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