Weigh In record (no journal entry) for 25 July 2023
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 30.33g | Prot: 53.29g | Carbs: 99.89g.
Breakfast: Царь Хлеб Хлеб Горчичный, Яйцо, Владимирский Стандарт Сосиски Баварские с Сыром. Lunch: Говядина Постная, Алтайская Сказка Перловка, Морковь. Snacks/Other: Дыня, Арбуз. more...
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Gaining 0.9 kg a Week
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dorisss1510's Weight History
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