Weigh In record (no journal entry) for 25 July 2023
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43 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 49.79g | Prot: 40.39g | Carbs: 77.21g.
Breakfast: Вареное Яйцо. Lunch: Самсон Колбаски Гриль, Рис Вареный. Dinner: Лимонад, Компот из Сухофруктов, Цезарь Салат. Snacks/Other: Чак-Чак, Sen Soy Nori Chips. more...
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Losing 1.4 kg a Week
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ira.chelovskaya's Weight History
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