Weigh In record (no journal entry) for 25 July 2023
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 48.48g | Prot: 109.30g | Carbs: 107.92g.
Breakfast: Té (Infusión), Herbalife Protein Drink Mix, Loncoleche Leche Descremada, Minuto Verde Frutillas Congeladas, Avena. Lunch: Tomates Cherry, Pechuga de Pollo Hervida, Papa al Horno (Comiéndose la Cáscara), Brócoli Cocido (sin Grasa Añadida en la Cocina), Kraft Mayonesa. Dinner: Sopraval Jamón de Pavo Acaramelado, Colun Queso Ranco, Clara de Huevo, Huevo Duro. Snacks/Other: Muslo de Pollo (sin Comer la Piel), Castaño Pan Pita Integral, Café, Soprole Yoghurt Batido Protein +, Palta Hass. more...
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steady weight
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mariela27hg's Weight History
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