Weigh In record (no journal entry) for 25 July 2023
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110.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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2713 kcal
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Fat: 95.57g | Prot: 129.01g | Carbs: 333.26g.
Breakfast: Sadia Peito de Peru, Sadia Peito de Peru, Chicória, Sadia Steak de Frango, Hellmann's Maionese, Pão Francês. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Chicória, Creme de Milho, Galinhada. Dinner: Habib's Esfiha de Calabresa, Faleiro Esfirra de Frango, Artesanal Esfiha Fechada de Carne, Kibe Frito. Snacks/Other: Predilecta Goiabada. more...
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Gaining 0.1 kg a Week
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stepolato's Weight History
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