Weigh In record (no journal entry) for 29 July 2015
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3117 kcal
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Fat: 115.26g | Prot: 102.77g | Carbs: 420.92g.
Breakfast: Kiraz Domates, Çikolatalı Kruvasan. Lunch: Üzüm, Mercimek Çorbası, Taze Fasulye, Pirinç Pilavı. Dinner: Pepsi Kola, Etli Ekmek, Rafadan Yumurta, Patates (İçi, Tuzlu, Haşlanmış), Limon Suyu, Beyaz Şeker (Toz veya Küp), Koska Tahin, Adaçayı, Pepsi Kola, Etli Ekmek. Snacks/Other: Süt, Etli Ekmek, Pepsi Kola. more...
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