Weigh In record (no journal entry) for 25 July 2023
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92.8 kg
Lost so far: 21.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 36.18g | Prot: 53.34g | Carbs: 118.03g.
Breakfast: Vigor Requeijão Cremoso Light, Richester Cream Cracker Superiore, Matte Leão Chá Matte Original, Matte Leão Chá Matte Original. Lunch: Hambúrguer Caseiro, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Vigor Requeijão Cremoso Light, Abobrinha, Abóbora Moranga, Spoleto Cenoura, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Pão de Aveia, Dukan Pão de Farelo de Aveia, Vigor Requeijão Cremoso Light, Chá Pré-Adocicado com Açucar. more...
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Losing 0.1 kg a Week
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Carol17*'s Weight History
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