Today’s breakfast! Stays within my health goals and enjoyable!
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387 kcal
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Fat: 12.81g | Prot: 29.37g | Carbs: 44.51g.
Breakfast: Starbucks Cold Brew Iced Coffee (Venti), Premier Nutrition High Protein Shake - Caramel, Fig, Canadian Bacon, Fried Egg , Thomas' Light English Muffin, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I'm so envious of your figs! Great looking breakfast.
25 Jul 23 by member: shirfleur 1
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25 Jul 23 by member: unity1234
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25 Jul 23 by member: SunnyDayTonya
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25 Jul 23 by member: GigiDunaway
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25 Jul 23 by member: -MorticiaAddams
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The figs look delicious.. enjoy!
25 Jul 23 by member: justCHASE81
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25 Jul 23 by member: MAMAYCOCK
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TJV, a fresh fig tastes nothing like a Fig Newton. I like mine peeled, some people eat the peelings. The sap can irritate your skin. A ripe fig is slightly soft when squeezed and, naturally, gets sweeter as it gets softer. I hope you manage to steal a few from the birds. Here in the deep south, they're ripe now, I have no idea when they'll be ripe where you are.
26 Jul 23 by member: shirfleur 1
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I don't care for figs, but fig jam tastes excellent in a panini.
26 Jul 23 by member: BigAlfrom Cal
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This looks amazing! I ❤️ figs! Getting whole wheat muffins asap! TY for the inspiration!
26 Jul 23 by member: LizzyJ19945
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28 Jul 23 by member: StormsGirl
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I just got through a 2.5lb bag of dried figs in a week. Figs are great.
28 Jul 23 by member: buddy_max
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angmil1982's Weight History
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