Weigh In record (no journal entry) for 17 July 2023
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57.4 kg
Lost so far: 3.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 36.81g | Prot: 104.51g | Carbs: 60.71g.
Breakfast: Wickbold Pão Integral, Verde Campo Queijo Minas Padrão, Ovo Frito sem Gordura. Lunch: Patinho Grelhado. Afternoon Tea: Leite (Leite Integral), Dux Whey Protein Concentrado Baunilha, Banana Caturra. Tea: da Casa Queijo Mussarela Pic Nic , Maratá Flocão de Milho, Ovo. more...
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Losing 0.1 kg a Week
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synaraherenio's Weight History
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