Weigh In record (no journal entry) for 24 July 2023
|
55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1943 kcal
|
Fat: 37.78g | Prot: 100.97g | Carbs: 342.52g.
Breakfast: Pan integral, Vilay Wilk, Gourmet Coco Rallado, Marco Polo Maní sin Sal, Piwen Datiles sin Carozo, Azúcar Granulada, Té Verde, Varsovienne Chocolate sin Azúcar, Gourmet Cacao Amargo . Dinner: Arroz Integral, Porotos Negros, Zapallo Italiano, Zanahoria, Cebollas, Berenjena Cocida, Camote, Pimentón, Pan integral. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicolasacs's Weight History
|