Weigh In record (no journal entry) for 20 July 2023
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50.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 22.11g | Prot: 7.57g | Carbs: 59.00g.
Breakfast: Café Expresso. Snacks/Other: Continente Pipocas Doces. more...
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Losing 0.7 kg a Week
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w1010101w's Weight History
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