Weigh In record (no journal entry) for 19 July 2023
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50.6 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 43.33g | Prot: 50.27g | Carbs: 148.54g.
Breakfast: Café Expresso. Lunch: Chá de Ervas (excepto Camomila, Infusão). Dinner: Pringles Paprika, Dr. Oetker Ristorante Pizza Hawaii. Snacks/Other: Danone YoPRO Blueberry, Banana, Uvas, Coca-Cola Coca-Cola Zero. more...
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Gaining 0.8 kg a Week
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w1010101w's Weight History
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