Weigh In record (no journal entry) for 25 July 2023
|
62.1 kg
Lost so far: 4.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 59.19g | Prot: 70.32g | Carbs: 252.53g.
Breakfast: Bananas , Made Good Mixed Berry Granola Minis. Lunch: Simply Orange Simply Lemonade, Subway 6-Inch Oven Roasted Turkey, Red Onions, Baby Spinach, Tanimura & Antle Bell Peppers, Banana Pepper , Cucumber (with Peel) , Mustard, Black Olives, Lettuce, Provolone Cheese. Dinner: French or Vienna Bread (Includes Sourdough) , Navalmoral Manchego Cheese, Apples , Yard House Truffle Fries, Sogel Fresh Cooked Mussels with Garlic Butter, Longhorn Steakhouse Watermelon Margarita. Snacks/Other: Olipop Strawberry Vanilla Sparkling Tonic. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
girliestepstone's Weight History
|