Francieli16's Journal, 29 Jul 15

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Weigh In record (no journal entry) for 29 July 2015

75 kg Lost so far: 2 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:

557 kcal

Fat: 24.16g | Prot: 19.40g | Carbs: 65.85g. Breakfast: Trakinas Bolacha Recheada, Bauducco Torrada Salgada, Café com Leite Integral. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Brigadeiro, Brigadeiro. more...

2378 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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Francieli16's Journal, 29 Jul 15

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Francieli16's Weight History