poni purwanti's Journal, 26 Jul 23

sarapan buah biar lancar pencernaan

View Diet Calendar, 26 July 2023:
1521 kcal Fat: 49.62g | Prot: 48.94g | Carbs: 230.65g.   Breakfast: Pepaya, Bolu Pisang, Teh Tawar. Lunch: Tempe Goreng Tepung, Mixue Berry Bean Sundae, Arem-arem. Dinner: Tempe Goreng Tepung, Sayur Asem, Nasi Putih. more...
690 kcal Exercise: Desk Work - 6 hours, Google Fit - 18 hours. more...

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