Weigh In record (no journal entry) for 26 July 2023
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73.1 kg
Lost so far: 4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 15.03g | Prot: 10.38g | Carbs: 44.70g.
Breakfast: Кофе с Молоком, Обычные Блины. more...
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Gaining 0.6 kg a Week
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