Weigh In record (no journal entry) for 26 July 2023
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64.7 kg
Lost so far: 6.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 3.38g | Prot: 19.26g | Carbs: 34.31g.
Lunch: Чай с Лимоном, Маяк Кефир Обезжиренный, Меридиан Морской Коктель, Maggi Горячая Кружка Грибная с Сухариками. more...
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Losing 25.2 kg a Week
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