Weigh In record (no journal entry) for 26 July 2023
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48.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 35.00g | Prot: 90.41g | Carbs: 86.04g.
Breakfast: Мандарины, Яблоко, Яичница. Lunch: Яблоко, Мандарины, Яичница, Лосятина. Snacks/Other: Dirol Жвачка Арбузная Свежесть. more...
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Losing 0.7 kg a Week
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vverssix's Weight History
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