Weigh In record (no journal entry) for 26 July 2023
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107.4 kg
Lost so far: 2.2 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 44.97g | Prot: 69.09g | Carbs: 73.82g.
Breakfast: Reinert Sport Salami, Butter, Harry Vollkornbrot mit Sonnenblumenkernen. Lunch: Basilikum, Gouda, Gut & Günstig Delikatess Hinter Kochschinken , Rote Paprika, Pflücksalat, Frifrench Balsamico Traum Balsamico Traum. Dinner: Ja! Skyr Natur, Basilikum, Tomaten, Rote Paprika, Ja! Mozzarella Light. Snacks/Other: Äpfel. more...
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Losing 16.8 kg a Week
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Pferdehilli's Weight History
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