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P
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105.4 kg
Lost so far: 13.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 22.76g | Prot: 33.56g | Carbs: 60.75g.
Breakfast: Marmelade, AH Cottage Cheese, Jumbo Volkoren Crackers, Gele Rozijnen (zonder Pit), AH Zuurkool. Lunch: AH Kokosmelk, AH Aubergine, AH Gesneden Uien, Spinazie, AH Kippendijfilet. Dinner: AH Vanille Vla. more...
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Losing 1.4 kg a Week
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f.j.bolt's Weight History
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