Weigh In record (no journal entry) for 26 July 2023
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68.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 27.34g | Prot: 70.81g | Carbs: 101.41g.
Breakfast: Ovo, Pão Francês. Lunch: Lacta Bis Branco, Abobrinha Refogada, Tilápia, McCain Batata Rústica. Dinner: Max Titanium Top Whey 3W Cookies & Cream, Parmalat Leite Desnatado. Snacks/Other: Uvas, Turma da Mônica Maçã. more...
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Losing 1.4 kg a Week
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Kelly S P Moreira's Weight History
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