Weigh In record (no journal entry) for 26 July 2023
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64.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 7.89g | Prot: 70.74g | Carbs: 78.92g.
Breakfast: Капуста, Семишагофф Морковь по Корейски, Огурец (с Кожурой), Соевый Соус, Каравай Ролл Пшеничный, Филе Индейки, Лук. more...
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Losing 0.1 kg a Week
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пубертатная язва's Weight History
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