Weigh In record (no journal entry) for 26 July 2023
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85 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 20.58g | Prot: 53.20g | Carbs: 120.05g.
Breakfast: Milfina Milch 1,5% Fett, ESN Designer Whey Hazelnut Nougat, Gut & Günstig Haferflocken. Lunch: Uncle Ben's Italienisch mit Mascarpone. more...
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Gaining 0.7 kg a Week
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elias_nmr's Weight History
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