Weigh In record (no journal entry) for 26 July 2023
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99.8 kg
Lost so far: 4.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 81.76g | Prot: 77.94g | Carbs: 236.73g.
Breakfast: Gut & Günstig Latte Macchiato. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischter Salat mit Dressing, K-Classic Tzatziki Quark, Aldi The Wonder Cevapcici , Wassermelone. Snacks/Other: Kaffee mit Milch, Toffifee White Chocolate, Gut & Günstig Pudding-Kirschkuchen. more...
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Losing 2.1 kg a Week
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limbalum's Weight History
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