Weigh In record (no journal entry) for 26 July 2023
|
114.2 kg
Lost so far: 5.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1639 kcal
|
Fat: 68.15g | Prot: 79.43g | Carbs: 181.98g.
Breakfast: Açúcar, Café, Ovo Frito sem Gordura, Melão. Lunch: Pif Paf Coxinha da Asa de Frango, Laranjas, Suco de Maracujá, Arroz Branco (Cozido), Cenouras Cozidas, Alface Americana, Azeite de Oliva Extra-Virgem. Dinner: Pizza de Calabresa. Snacks/Other: Doce de Leite. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coelho da Páscoa's Weight History
|