Weigh In record (no journal entry) for 26 July 2023
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110 kg
Lost so far: 9.3 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 9.08g | Prot: 15.46g | Carbs: 43.54g.
Breakfast: Melitta Café Tradicional. Dinner: Café com Açúcar, Mamão Formosa, Ovo Frito sem Gordura, Cuscuz (Cozido). more...
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Losing 0.1 kg a Week
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@Cilaineely's Weight History
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