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1870 kcal
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Fat: 59.63g | Prot: 142.44g | Carbs: 206.46g.
Pre-Breakfast: Cream (Half & Half) . Breakfast: Black Bean and Corn Salad, Great Value Sun-Dried Raisins, Butter , Dannon Light & Fit Yogurt - Strawberry, Quick Oatmeal (1 or 3 Minutes), Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Fairlife Fat Free Ultra-Filtered Milk. Lunch: Great Value Cheddar Cheese Sticks, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Gatorade Zero Fruit Punch, Jack Link's Teriyaki Beef Jerky (35g), Materne GoGo SqueeZ Applesauce - ApplePeach, Smucker's Uncrustables Strawberry Sandwich. Dinner: Cream (Half & Half) , Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Great Value Mini Pretzel Twists, Starkist Smart Bowls Barley and Beans , Great Value Cheddar Cheese Sticks. Snacks/Other: Cream (Half & Half) . more...
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MICK1234567's Weight History
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