Weigh In record (no journal entry) for 30 July 2015
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117.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 38.85g | Prot: 76.86g | Carbs: 111.21g.
Breakfast: Jus de Citron, Pain Blanc, La Laitière Yaourt Vanille, Oeuf, Miel, Lait (sans Matières Grasses). Lunch: Jus de Citron, Viande, Carrefour Foie d'agneau. Snacks/Other: Jus de Citron. more...
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Losing 4.2 kg a Week
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