Weigh In record (no journal entry) for 30 July 2015
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86.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 52.43g | Prot: 73.92g | Carbs: 190.08g.
Breakfast: Kartoffelchips, Gletscherkrone Porridge Hafermahlzeit Apfel-Zimt. Lunch: Gemüsesuppe, Nudeln (Gekocht), Maredo Putensteak Natur (200g). Dinner: Kartoffelchips, Weißwein. more...
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Losing 0.5 kg a Week
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riekedoesit's Weight History
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