aatse128's Journal, 27 Jul 23

運動後的蛋白質早餐

View Diet Calendar, 27 July 2023:
590 kcal Fat: 24.34g | Prot: 52.13g | Carbs: 41.00g.   Breakfast: 哈肯舖 蔓越莓貝果, 光泉 低糖豆漿, 素炒芹菜, 全聯 小松菜, 炒紅蘿蔔, 好菇道 鴻喜菇, 煎雞蛋, 全聯 豬里肌火鍋肉片, 全聯 桂丁雞胸肉切片. more...

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