Weigh In record (no journal entry) for 27 July 2023
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 2.91g | Prot: 4.36g | Carbs: 19.72g.
Breakfast: Геркулес Геркулес на Воде. Lunch: Малина, Белый Замок Йогурт Белый 3,5%. Dinner: Пятерочка Яблоко Сезонное . more...
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Losing 1.8 kg a Week
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sofikotik's Weight History
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