Weigh In record (no journal entry) for 27 July 2023
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76 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 71.62g | Prot: 36.33g | Carbs: 120.17g.
Breakfast: Цикорий с Молоком, Самса с Курицей. Lunch: Манты, Морковь по-Корейски, Спаржа по-Корейски. Snacks/Other: Пирог с Капустой. more...
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Gaining 0.0 kg a Week
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angelo4ek77783's Weight History
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