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Işık hızında gidiyor kilo bu ara
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120 kg
Lost so far: 22 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 72.94g | Prot: 56.12g | Carbs: 131.76g.
Breakfast: Ülker İçim Çilekli Süt, Eti Lifalif Kuru Meyveli Yulaf Bar . Lunch: Nestle Resource Diabet. Dinner: Bulgur Pilavı, McDonald's Patates Kızartması (Küçük), Köfteci Yusuf Köfte. more...
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Losing 7 kg a Week
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HakanHaktar's Weight History
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