Weigh In record (no journal entry) for 27 July 2023
|
71.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 30.95g | Prot: 21.76g | Carbs: 87.17g.
Breakfast: Сладкая Булочка, Самса́, Ferrero Рафаэлло, Сухое Молоко. Dinner: Рис Вареный, Куриное Филе, Сухое Молоко. Snacks/Other: Арбуз. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaxy_74's Weight History
|