Weigh In record (no journal entry) for 27 July 2023
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56 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 12.96g | Prot: 87.84g | Carbs: 58.41g.
Breakfast: Café com Leite e Açúcar. Lunch: Friboi Patinho Moido Cozido, Macarrão. Dinner: Banana Prata, Morangos, Dux Nutrition Whey Isolado Morango, Friboi Patinho Moido Cozido. more...
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Losing 0.3 kg a Week
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adrianaurt's Weight History
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