Weigh In record (no journal entry) for 27 July 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 16.36g | Prot: 18.74g | Carbs: 48.49g.
Breakfast: Pão de Leite, Lac Lélo Queijo tipo Quark Light, Ovo Mexido. more...
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Losing 2.1 kg a Week
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