Weigh In record (no journal entry) for 27 July 2023
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 32.46g | Prot: 42.51g | Carbs: 130.06g.
Breakfast: Peras, Soprole Protein+ Sabor Frutilla. Lunch: Kraft Real Mayo, Huevo Cocido, Clara de Huevo, Lider Pan Hallulla Integral. Dinner: Selección Aceitunas Rellenas de Pimiento, Sopraval Pechuga de Pavo Asada, Jumbo Pan Mendocino, Palta, Lider Pan Hallulla Integral. more...
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Losing 0.1 kg a Week
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